Iowa High School Wrestling
Iowa: Wrestling’s Home and Heartbeat
At the center of our state’s vibrant history, culture, and passion for sports, Iowa reigns as one of the nation’s leaders in high school wrestling. Decades of championships and community support back the tradition of producing national and Olympic champions. The high school season of folkstyle wrestling culminates with the consistently sold-out state championships at Wells Fargo Arena in downtown Des Moines.
News Section
Wrestling: 2024 District Assignments
Following approval on Friday morning by the IHSAA’s Board of Control, district tournament...
Wrestling: 2023 Hall of Fame honorees
The IHSAA is proud to announce the 2023 honorees for induction into the IHSAA Wrestling Hall of...
Wrestling: 2023 Regional Duals
Sites and assignments for wrestling's 2023 regional dual team tournaments are now available for...
STATE WRESTLING TOURNAMENT CENTRAL
For all things postseason and tournament, refer to the IHSAA Wrestling Tournament Central.
Wrestling Administrator, Fan & Athlete Materials
2023-24 Weight Classes
106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215, 285
- 2023-24 Preliminary Classifications
- 2023-24 Manuals
- 2023-24 Coach & AD Memos
- 2023 State Individual Tournament Schedule
- 2024 State Individual Tournament Schedule
- 2025 State Individual Tournament Schedule
- 2024 State Traditional Tournament Seeding Criteria
- 2023 State Dual Tournament Schedule
- 2024 State Dual Tournament Schedule
- 2023 District Wrestling Bracket
- 2023 Record Book
- IWCOA Dual Team Rankings
- Medical Release for Return to Athletics Form
- NFHS Rule Illustrations:
- Legal and illegal headgear – 2022-23
- Scholastic/Folkstyle Wrestling Rules
- TrackWrestling Information
2024 DISTRICT TOURNAMENTS
Districts: Saturday, Feb. 10
(Click on the school host location to follow the tournament on TrackWrestling)
Buy Tickets: HomeTown Ticketing
Class 3A Districts
- Ames
- Bettendorf
- Carlisle
- Dubuque, Hempstead
- Fort Dodge
- Marshalltown
- Norwalk
- Prairie, Cedar Rapids
Class 2A Districts
- Atlantic
- Estherville Lincoln Central
- Fairfield
- Glenwood
- Independence
- Osage
- Roland Story
- Sioux Center
- Solon
- Webster City
- West Delaware
- Williamsburg
Class 1A Districts
- Denver
- Emmetsburg
- I-35, Truro
- Lake Mills
- MFL, MarMac
- MVAOCOU
- Ogden
- Pleasantville
- Riverside
- South Hamilton
- Underwood
- Wilton
Important Upcoming Events
For school-specific events, please contact your school’s athletic director or reference your conference website.
View StateWide WRESTLING INFO at Your Fingertips
WRESTLING Media Gallery
BODY COMPOSITION ASSESSMENTS
- Body Composition Assessor Application Form
- Emergency Weigh-In Form
- Approved Body Composition Assessment Personnel
- Body Composition Assessment Packet for Assessors
- Body Composition Assessment Packet for Schools
- Body Composition Data Collection Form
- Body Composition Appeal Request Form
- Release Form for Wrestlers Below 7% Body Fat
- Wrestling Scale Certification Agencies
- Hydration Assessment Instructions
- Tips for Hydration Assessment
Learn About NFHS Wrestling Information
The IHSAA is a founding member of the National Federation of State High School Associations (NFHS).
For information on national sport rules, updates, and resources, visit NFHS supported sites.
