Wrestling 2009-10

2009-10 RULES MEETING, CLINICS & EXAMINATION INFORMATION

• ONLINE WRESTLING RULES MEETING
  • PDF Version of Online Wrestling Rules Meeting
• WEIGHT MANAGEMENT VIDEO
  • PDF Version of Weight Management Video
• Rules Meetings
• Examination Dates

2009-10 WINTER SPORTS MANUAL

 

IOWA BANKERS ASSOCIATION STUDENT ACHIEVEMENT SCHOLARSHIP AWARD INFORMATION

• Application Cover Letter
• Application Form (PDF)
• Application Form (Editable PDF)

 

NWCA OPTIMAL PERFORMANCE CALCULATOR

• NWCA Optimal Performance Calculator Assessor Instructions
• NWCA Optimal Performance Calculator Coach Instructions
• NWCA Optimal Performance Calculator Wrestler Instruction

2010 SECTIONAL & DISTRICT SITES & ASSIGNMENTS

• Class 3A
• Class 2A
• Class 1A

 

2010 REGIONAL DUAL TEAM SITES & ASSIGNMENTS

• Class 3A
• Class 2A
• Class 1A

 

Body Composition Assessment Information for Schools & Assessors

• Body Composition Assessment Appeal Request Form
• Body Composition Assessment Data Collection Form for Assessors
• Body Composition Assessment Personnel
• Body Composition Assessment Rules & Instructions_Assessors
• Body Composition Assessment Rules & Instructions_Schools
• Hydration Assessment Instructions
• Tips on Passing the Hydration Assessment

• Medical Release for Wrestlers Below 7% Body Fat
• Emergency Weigh-In Form

 

Communicable Skin Information for Schools

• Wrestling Communicable Skin Conditions Prevention Web Cast
• Communicable Skin Condition Report
• Communicable Skin Conditions - Guidelines for Prevention
• Communicable Skin Information from the MN Department of Public Health

 

Wrestling Coaches and Officials Letters

• November 16, 2009 Coaches & Officials Letter

• 2010 WRESTLING STAT BOOK (revised)

 

• NFHS Wrestling Signal Chart
• NFHS Wrestling Scorers' & Timers' Instructions

 

• HIGH SCHOOL FOLKSTYLE WRESTLING BASICS (Submitted by Phil Henning, The Predicament Wrestling Scorebook)

 

Future Post-Season Wrestling Schedules

• 2010
• 2011
• 2012

State Tournaments

• 2010
• 2011
• 2012

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