Cougars
Founded: 2004-05
Colors: Navy Blue, Hunter Green, & Vegas Gold
Conference: North Iowa Cedar
County: Bremer
Website: sfcougars.org
STATE TOURNAMENT HISTORY
STATE CHAMPIONSHIPS
TEAM CHAMPIONSHIPS
BOYS
None
GIRLS
| Sport | Titles | Years |
| Golf | 3 | 2006, 2022, 2024 |
INDIVIDUAL CHAMPIONSHIPS
BOYS
| Sport | Titles |
| Wrestling | 1 individual |
GIRLS
| Sport | Titles |
| Cross Country | 1 Individual |
| Golf | 3 Individual |
| Track & Field | 4 Outdoor Event Championships |
STATE TOURNAMENT APPEARANCES
TEAM QUALIFIERS
BOYS
| Sport | Appearances | Years |
| Baseball | 1 | 2009 |
| Basketball | 1 | 2009 |
| Football | 10 | 2006, 2008, 2009 , 2010, 2012, 2013 , 2014 , 2018, 2022, 2023 |
| Golf | 1 | 2009 |
| Wrestling | 1 | 2013 |
GIRLS
| Sport | Appearances | Years |
| Golf | 9 | 2005, 2006, 2007, 2013, 2016, 2017, 2022, 2023, 2024 |
| Softball | 1 | 2012 |
| Volleyball | 8 | 2012, 2013, 2014, 2015, 2016, 2020, 2022, 2023 |
