SPORTS MEDICINE - WELLNESS
Injury Prevention & Treatment
- Ankle Sprains - Bracing vs. Taping - Wellness Update March 2008
- Anterior Cruciate Ligament Injury Prevention Video
- Anterior Knee Pain - Wellness Update November 2002
- Appropriate Care of the Spine Injured Athlete
- Athlete's Foot - Wellness Update November 2006
- Basic Medical Kit Supplies - Wellness Update September 2008
- Blisters - Wellness Update November 1999
- Bloodborne Pathogens Procedures
- Blood Rules for each Sport
- Emergency Planning - Wellness Update September 2001
- Emergency Supplies - Wellness Update October 2002
- Examining an Injured Athlete - September 2000
- Health & Injury Information Card
- Health-Related Benefits of Sports Participation -June 2001
- Medical Conditions Affecting Sports Participation Handout
- Medical Release Form (Sample Guidelines Only)
- Mouth Guards - NFHS Position Statement 2008
- Mouth Guards - April 2002
- Muscle Cramps - March 2003
- Muscle Cramps - How to Prevent Them
- Over Training - February 2004
- Overuse Injuries - February 2001
- PreCompetition Warm Up - April 2007
- Pre-Participation Physical Exam Form
- Pre-Participation Physical Exam Form - Spanish Version
- Psychology of Sports Injuries
- Recommendations for the Prevention of Athletic Injuries Handout
- Reducing Injuries in ALL Sports Handout
- Return to Participation After an Injury Guidelines Handout
- Return to Play Guidelines Following an Injury - Wellness Update February 2008
- Running Shoes - Wellness Update February 1999
- Safe & Effective Baseball Pitching
- Shin Splints - Wellness Update February 2009
- Shoe Selection - Wellness Update January 2007
- Soccer Head Gear - NFHS Position Statement 2008
- Soccer Injuries - How to Minimize Them
- Special Equipment, Braces & Casts Handout
- Stretching Before Exercise
- Stretching Major Muscle Groups - Link to information from the Mayo Clinic
- Tennis Elbow - Wellness Update March 2001
- Testing an Injured Athlete for Return to Participation - Welness Update October 2000
- Thigh Bruises - Wellness Update September 2003
- Treating Athletic Injuries - Wellness Update January 2001
- Wound Care - November 2008